Category Health Tips

Some people just don’t get it. That’s what Cleveland Clinic psychologist Susan Albers reminds patients who see her for help gaining – yes, […]

Get Rid of a Stiff Neck Most stiff necks occur from incorrect sleeping. Although, staying in a position too long with a […]

Specific phobias are an overwhelming and unreasonable fear of objects or situations that pose little real danger but provoke anxiety and avoidance. An […]

With These 2 Ingredients Destroy Any Cysts And Fibroids This natural 2 ingredient remedy can fight a whole range of health problems, […]

Cold and flu season is upon us and it seems like everyone has their own strategy when it comes to the best […]

This Homemade Master tonic recipe for a powerful master cleansing tonic will help you eliminate any infections in the body. This master […]

With more and more people learning about the importance of eating healthy and safe produce, consumer demand for all things “organic” has […]

November is National Alzheimer’s Disease Awareness Month. In 1983, President Ronald Reagan declared this month a time to raise awareness for this […]

Baking Soda Water Health Benefits While you may have thought that baking soda is only good for baking pastries, there are actually […]

4-Step Plan to Lose Weight While You Sleep Groundbreaking research shows that sleep deprivation may be the secret reason why you can’t […]

While dates don’t appear to be particularly special with their oddly wrinkled, brown exterior, they’re satisfyingly chewy and flavorful. Undoubtedly a favorite […]

Buying honey should be simple,right? You used to be able to go to a store and purchase a bottle of honey without […]

When I was a kid I remember a friend coming late to school after her allergy testing appointment. The inside of both […]

In Utah, cannabis oil is not an available option for the treatment of illnesses. Next door in Colorado, however, it is. This […]

Yarrow Uses for Natural Healing Yarrow is historically known for its medicinal properties. Find out how you can use it — in […]

The Japanese call it shinrin-yoku. In English, this phrase means “forest bathing”. And when you take a quiet, non-strenuous walk in the […]

The US Food and Drug Administration has approved a US clinical trial of a lung cancer vaccine developed in Cuba. New York […]

Our ability to live a long life is influenced by a combination of our genes and our environment. In studies that involve […]

Why Am I So Lonely? Do you find yourself sometime painfully alone, even when people surround you? If your answer is yes, […]

So many people suffer from anxiety and headaches these days. I believe this to be a mixture of our lifestyles and many […]

10 Scary Side Effects of Healthy Habits Watch out for these weird symptoms when you think you’re treating your body well. You […]

7 Healthy Hacks To Beat Sugar Cravings As a holistic nutritionist with cravings just like everyone else, I’ve developed an arsenal of […]

Sorghum, an ancient cereal grain that’s a staple crop in India and throughout Africa, has long been considered a safe grain alternative […]

Prolonged Anxiety and PTSD (Post-traumatic Stress Disorder) If after several weeks your anxiety symptoms persist, it may be an indication of post-traumatic […]

Schedule That Promises the Best Night’s Sleep It’s not just the number of hours you spend in bed that affects how well-rested […]

Habits That Make You Obese and Overweight All you need is a pinch of resolve and a few new routines. Here are […]

Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation.  When certain types of oxygen molecules […]

Figs – Natural Remedy For Anemia Dried figs can provide 25% of the recommended daily amount of iron that our body needs. […]

Bitter Melon Health Benefits Bitter Melon, also commonly known as bitter gourd or bitter squash in some western , has a wealth […]

Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, […]