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Tag Archives: diet

Diet, Health and Beauty

Health Benefits Of Chili Oil

Health Benefits Of Chili Oil Chili oil is made of chilies and is mostly used in Korean and Chinese dishes. The Chili […]

2 years ago
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35
Diet, Fitness & Weight Loss, Health and Beauty

Proteins, Carbs and Fats – Balance Them and Fix Your Diet

Proteins, Carbs and Fats – Balance Them and Fix Your Diet The old saying is you can’t out-train a bad diet. The […]

3 years ago
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53
Diet, Health and Beauty, Health Tips

Jalapeno Peppers Nutrition Facts and Health Benefits

Jalapeno peppers are one of the favored varieties of chili peppers used in the North American cuisine, especially in the Southern states, […]

3 years ago
0
47
Diet, Health and Beauty

Are You Eating The Real Cinnamon?

Cinnamon — the same familiar spice that gives Big Red gum its fiery flavor and warms the winter months with decadent treats […]

3 years ago
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49
Diet, Health and Beauty

3 Superfruits That Are Super Good For You

3 Superfruits That Are Super Good For You The potentially damaging and unwanted side effects often associated with prescription drugs have many […]

3 years ago
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34
Diet, Health and Beauty, Health Tips

7 Healthy Nutrients to Help Manage Menopause

If you are reading this article, the chances are you are either experiencing menopause, or you want to be prepared for when […]

3 years ago
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29
Diet, Health and Beauty, Health Tips

Olive Oil Can Do Wonders to Your Health

Olive oil is an ancient food that has been used by humans for thousands of years (olive oil residue has been found […]

4 years ago
0
56
Diet, Health and Beauty, Health Tips

Everything You Need to Know About Maple Syrup

The sap of the sugar maple tree is one of the most delicious natural sweeteners in the world, though it seems that […]

4 years ago
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32
Fitness & Weight Loss, Health and Beauty, Health Tips

Building Muscle – How Much Protein to Take?

Getting enough protein is important, regardless of whether you want healthy skin and nails, to lose weight, or get bulging biceps. But […]

4 years ago
1
33
Diet, Health and Beauty, Health Tips

Everything You Need to Know About Tofu

Tofu looks like a block of cheese at first glance, but it’s actually curdled soy milk. Also known as “bean curd,” you’ll […]

4 years ago
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48
Diet, Health and Beauty

Here’s Why Green Smoothies are Great for Your Health

Green smoothies are having a rockstar moment – or decade. It’s the golden age of smoothies, and green smoothies reign supreme. Whether […]

4 years ago
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45
Diet, Health and Beauty, Health Tips

Foods to Eat and Foods to Avoid for Hemorrhoids

There’s no way around it. If you have hemorrhoids, then you’ll need to take some hemorrhoid diet tips on board. It is […]

4 years ago
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46
Diet, Health and Beauty, Health Tips

Foods That Lower Cholesterol Naturally

Foods That Lower Cholesterol Naturally Cholesterol is a fatty substance that produced by the liver in the body and found in certain […]

4 years ago
0
43
Diet, Health and Beauty, Health Tips

Best Foods To Avoid Constipation

Foods to Eat When You’re Constipated Remember that one time you couldn’t poop for a few days and it hurt (and stunk) […]

4 years ago
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23
Diet, Health and Beauty

Health Benefits of Sheep Milk

Sheep milk is a delicious alternative to cow milk, and also provides a number of health benefits, including an ability to lower […]

4 years ago
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53
Diet, Health and Beauty

Coconut Oil vs Olive Oil

Coconut Oil vs Olive Oil In the world of cooking oils, olive oil has been well studied and has documented heart-healthy properties, […]

4 years ago
0
46
Diet, Health and Beauty, Health Tips

Healthy Eating – What’s the Healthiest Cooking Oil?

Wander down the cooking oil aisle of the supermarket and you’ll be swimming in lipid-based lingo, with modifiers like cold-pressed, extra-virgin, omega-rich, […]

4 years ago
0
46
Diet, Health and Beauty

Cranberries Nutrition Facts and Health Benefits

Why Cranberries Are So Good for Your Health Cranberries are not just for stringing with popcorn to hang on the Christmas tree. […]

4 years ago
0
28
Health and Beauty, Health Tips

Homemade Remedies For Kidney Stones

Kidney stones can be caused by different factors. The discomfort caused by even a small kidney stone is acute. It requires immediate […]

4 years ago
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41
Diet, Health and Beauty, Health Tips

Decoding Natural Sweeteners: Good or Bad?

Decoding Sweeteners From Stevia To Coconut Sugar The Good, The Bad, And The Ugly Americans eats an average of 765 grams of […]

4 years ago
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43
Diet, Health and Beauty

List of Food Carb Values

List of Food Carb Values Carbohydrates (carbs) are an important ingredient needed in an everyday diet to build and repair cells, provide […]

4 years ago
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52
Diet, Health and Beauty

Flexitarian Diet – Guideline

Go meatless most of the time, and you’ll lose weight and get healthy with ease. That’s the mission of the Flexitarian Diet If […]

4 years ago
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49
Diet, Health and Beauty, Health Tips

The Healthiest Nuts You Can Eat

What are the healthiest nuts, and are some better for you than others? All nuts are excellent sources of healthy fats and […]

4 years ago
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60
Diet, Health and Beauty, Health Tips

Eating Well – 7 Healthy Eating Food Hacks

We all know we should eat well, but sometimes we need a gentle reminder about how to accomplish that goal. Here are […]

4 years ago
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52
Diet, Health and Beauty

7 Miracle Spices With Huge Health Benefits

7 Miracle Spices With Huge Health Benefits Spice up your life with these herbs, roots, and plants that benefit your health as […]

4 years ago
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71
Diet, Health and Beauty

6 Low-Carb Breakfasts to Start Your Day

Are you cutting down on carbs? If you’re focused on building or maintaining muscle, you may be interested in upping protein rather […]

4 years ago
1
64
Diet, Health and Beauty, Health Tips

Ancient Superfood: Annatto Seeds

Nature has never stopped providing people with valuable crops and produces. A good example of such is the Achiote tree, which provides […]

4 years ago
0
44
Diet, Health and Beauty

Things You Never Knew About Losing Weight

Steven Blair is, in his own words, a “short, fat, bald guy.” But at five-foot-five and 200 pounds, he may very well […]

4 years ago
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54
Diet, Health and Beauty

The Healthiest Cuts – The Leanest Red Meats

When people think of red meat, oftentimes beef is the first thing to come to mind. Despite red meat being a great […]

4 years ago
0
24
Diet, Health Tips, Interesting Things, Stories Behind the Photographs

Top 15 Best Melting Cheeses

Is there anything better than a good old-fashioned cheese toastie? Or a deliciously cheesy pizza? There are two types of cheese. There’s […]

4 years ago
0
60
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Quiet Corner

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WHO WE ARE

Quiet Corner is your place for relaxation! Quiet Corner will help keep you informed and it’s the definitive resource for weight loss, smart nutrition, health and beauty, home and gardening and all little things that make life happy, filled with tips, tricks and recipes to get you the body—and the life—you want…

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