Tips To Naturally Reduce Cellulite
7 Tips to Naturally Reduce Cellulite Cellulite – it’s not everyone’s favorite conversation topic. Especially when it’s otherwise known as cottage cheese […]
What Is Ideal Body Fat Percentage?
For those looking for a slim and toned body, there is no absolute perfect body fat percentage. The ideal percentage of body […]
20 Natural Diuretic Foods
Diuretic foods are one of the best solutions for dealing with hypertension and water retention. People who are on a weight-loss regimen […]
Does Chocolate Cause Acne?
Chocolate has taken the blame for breakouts for decades. But is the bad rap justified? It’s good news for all you chocoholics: […]
Jalapeno Peppers Nutrition Facts and Health Benefits
Jalapeno peppers are one of the favored varieties of chili peppers used in the North American cuisine, especially in the Southern states, […]
How to Live Long As the Japanese
How do the Japanese live so long? When it comes to living a long life, nobody in the world does it quite like […]
5 Things to Consider When Buying Soap
It’s no secret that soaps can be hit or miss. Those of us who prefer natural, gentle products have long sought out […]
The Most Common Hazardous Household Chemicals
Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay […]
7 Healthy Nutrients to Help Manage Menopause
If you are reading this article, the chances are you are either experiencing menopause, or you want to be prepared for when […]
Cacao – Super Food Full of Antioxidants
One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and chocolate […]
Health Benefits of Coconut
While the coconut is a mainstay in the diet of nearly one third of the planet, it’s considered exotic in the Western […]
Health Benefits of Nettle Tea
Nettle Tea Benefits Nettle is highly recommended for its nutritional and medicinal values, but what are the benefits of nettle tea? Have […]
Olive Oil Can Do Wonders to Your Health
Olive oil is an ancient food that has been used by humans for thousands of years (olive oil residue has been found […]
Top 12 Useful Health Tips for Men
Taking charge of your own good health is important at any age – and it’s never too late to start developing healthier […]
When To Take A Pregnancy Test?
For many women, the decision to take a pregnancy test is a major source of anxiety during the two-week wait. You’re probably […]
Everything You Need to Know About Maple Syrup
The sap of the sugar maple tree is one of the most delicious natural sweeteners in the world, though it seems that […]
Garlic – Health Benefits
With garlic, you get an excellent supply of manganese – 23 percent of the daily value – containing essential enzymes and antioxidants […]
Spinach – The World’s Healthiest Foods
Spinach Health Benefits We all know that Popeye made himself super strong by eating spinach, but you may be surprised to learn that […]
Building Muscle – How Much Protein to Take?
Getting enough protein is important, regardless of whether you want healthy skin and nails, to lose weight, or get bulging biceps. But […]
Grass Fed Beef Health Benefits
The movement towards grass fed beef is continuously gaining momentum, because more and more people are realizing about the benefits this type […]
The Orange Juice – Another Scam in Food Industry
There is nothing like a glass of fresh squeezed orange juice. It’s just like the TV commercials; the gray-haired farmer-model picks the […]
Basis Of Organic Farming
Basis Of Organic Farming In recent 10 to 15 years world has seen a great change in almost every walk of life […]
Miraculous Manuka Honey
While raw, unprocessed honey is well-known for its health benefits, scientists have recently found that there is a type of honey which has […]
Gas Problem Home Remedies
Are you embarrassed by gas problems??? Explained below are, some of the causes that result in gastric trouble and simple home remedies […]
Apricots – Health Benefits
Health Benefits of Apricots In fresh apricots, the highest level of vitamins is provided by vitamin A – 13% of the daily value […]
10 Reasons Why Women Too Suffer From Hair Loss
A woman’s body goes through a lot of changes through her entire course of life. These changes can at times be a […]
Yoga: Exercise For the Mind and Body
Before we get into the benefits of yoga, it is important to understand what yoga really is. Many people call it an […]
Super Fruits That Cleanse the Liver
Super Fruits That Cleanse the Liver Super Fruits That Cleanse the Liver and natural way of cleansing your body thoroughly and removing toxins from […]
4 Common Myths About Going To The Gynecologist
There are certain truths we all know about going to the the gynecologist, like the fact that you’ll probably end up with […]
Acai Berry – Superfood
Acai Berry Attributes Botanical name: Euterpe oleracea Similar to a cross between a grape and a blueberry, the acai (pronounced ah-sigh-ee) berry […]