Category Health Tips

Body Acne Can Happen to Anyone. Here’s How You Get Rid of It There’s one major skin dilemma that some of us […]

Sulfate-free shampoo: You’ve seen the term everywhere… on label after label at the drugstore, in magazine ads, and even in a few […]

Morning Rituals That Can Change Your Life Your morning can be that make-or-break time that sets you up for a good day […]

Back pain can be mild to very severe and is experienced at one point or another in 80% of people. Low back […]

Need a detox? Read up on these powerful superfood powders that you can mix in just about anything to clean out your […]

Dill – Health Benefits Dill is one of the ancient herbs of the Bible, and is mentioned in 5,000-year-old Egyptian manuscripts regarding […]

Wonderful Detox Herbs These detox herbs will help your digestive and immune systems which are the foundation of good health. A clean […]

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It […]

Oregano Oil Health Benefits Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected […]

Many fit and health-conscious men and women banished bread from their pantries long ago because it’s high on the glycemic index scale. […]

What an incredible time we live in. While our forebears foraged for sustenance, many of us live in a time of abundance […]

Almost 18% of people ‘usually conceal their teeth in photos.’ Having great teeth is very important in our culture today. Do you […]

The thought of breast cancer is scary and troubles women worldwide. What may cause you to raise your eyebrows is that women […]

Over the last few years, we’ve had several “foods of the moment,” including turmeric, chia seeds and beets. But more recently, medicinal […]

Stones in the kidney have become quite common these days. More than 10% of the world’s population will get kidney stones at […]

Cardamom is a spice that originated in India, Nepal, and Bhutan. Today, it is available in most tropical places in Asia, including […]

With empathy, the ability to recognize and feel other people’s emotions, comes the disadvantage of also absorbing the suffering and negativity of […]

The United States is a sleep-deprived nation. It shows in our health as well as how we age. According to the Centers […]

Cayenne Pepper Health Benefits Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A […]

It’s summer. The sun is shining, the temperatures are rising, and the air is a hot, sticky mess. That steamy feeling that […]

Nobody likes mosquitoes, but the mosquitoes sure do love us. Spraying your skin with DEET, picaridin, or oil of lemon eucalyptus keeps […]

Too much sitting will cause a serious health problems. People who sit too much every day are at an increased risk of […]

Despite all the dangers of consuming too much sugar, we still love the sweet stuff. There are a lot of low-calorie sugar […]

Stand in front of a dairy case these days and you may feel a little overwhelmed by the options. From whole-fat cow’s […]

Maca root (lepidium meyenii) is an adaptogen and a member of the cruciferous family, like broccoli and cabbage, but due to it’s […]

The reason why we all love sweet tasting food is that our bodies aren’t able to produce vitamin C, so nature gave […]

Star Fruit – Amazing Health Benefits The five-angled star fruit, also known as carambola, is a waxy, yellow-green fruit that originated in […]