Category Health Tips

The summer season is filled with lifestyle changes, and with these new habits may come some different questions concerning your health. There […]

Some of the best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, […]

Toenail fungus; be it on your toenails or your fingernails is an unpleasant business to have to deal with. Officially known as […]

Though some mosquitoes can carry the West Nile virus or the now-infamous Zika virus, most mosquito bites will do nothing more than […]

Obesity is a medical condition in which a high amount of body fat increases the chance of developing medical problems. People with […]

People are always on the lookout for the “next big thing” for better health. Chia seeds, coconut oil and even bone broth […]

The importance of good gut health has been receiving more attention lately and for good reasons. By colonizing our guts with “good” […]

Top 10 Tips for Healthy Heart There are many steps people can take to try to prevent heart disease. You can start […]

Beauty and health secrets to detox your body Detoxing has become extremely popular in recent years and there is little doubt that […]

As we start to get older, it’s harder to stay in shape, particularly around our belly. Losing weight is something that seems to […]

When you start experiencing pregnancy symptoms, it can be an extremely exciting time in your life, but it comes along with thousands […]

Before trying a remedy, check to see if the stinger remained in the skin. You can remove it by scraping it out […]

So much of your health is dependent upon good digestion. Now, this might be a completely new concept to you, if you […]

Basil is arguably one of the favorites among herbs because it has so many uses. Everything from soups to sandwiches can be […]

We’re told time and again how refined white sugar is terrible for us. But what if you want a little sweetness in […]

It may surprise you to learn that black, green, white, oolong and pu-erh tea all come from the same plant. We explain […]

Often we are told that fish is good for us. It is low in fat, provides tissue building proteins, and is an […]

Diabetes is one of the most fast spreading disease all over the world and the medical world has still not been able […]

If you’re not seeing results in the gym, there are a lot of things you can tweak: your diet, your exercise schedule, […]

Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the environmental […]

The shoulder is one of the most complex joints in your body. It is a ball-and-socket joint, allowing you to move your […]

You’ve probably heard by now that the Mediterranean diet is statistically and scientifically the healthiest eating style on the planet. All studies […]

Do your sunglasses have what it takes to protect your eyes? As the summer heats up and people spend more time outdoors, […]

Is Bone Broth the New Superfood? If you have perused the internet lately, you may have noticed a growing buzz around bone […]

When it comes to preparing and serving a quick meal, nothing beats the convenience of frozen foods. They fit nicely in your […]

Remember when tanning beds, tanning oils and even aluminum reflectors to accelerate the sun’s ability to tan (or, more likely, burn) your […]

Turmeric is an ancient herb that comes from the root of the curcuma longa plant. While you may be familiar with its warm, […]