Category Health Tips

Emotional eater? Late-night snacker? At-the-table-pants-unbuttoner? If any of these describe you, these smart strategies could be just what you’ve been ~hungering~ for. […]

Possible causes for chronical bad breath are few, but it’s usually due to what you ate or of an overabundance of bacteria […]

There are few things that compare to the embarrassment of taking off your shoes after a long day at work only to […]

Is there anything better than a good old-fashioned cheese toastie? Or a deliciously cheesy pizza? There are two types of cheese. There’s […]

Some health myths never die. Among them are all sorts of oddball “food combining” notions espoused in books, articles, and on the […]

Nonstick cookware is popular and easy, but comes with disadvantages,  so it can be difficult to choose pots and pans. You want something […]

You have exercised for several years. Your weight is ideal, but you often feel winded when you play basketball or tennis. You’re […]

Carrots are more than a tasty addition to soups, salads and juices. Carrots are also good for your body’s overall health, especially […]

How drinking coffee can be good for your health Recently, scientists at the Karolinska Institute in Stockholm, Sweden combined statistics from eight […]

Basil is arguably one of the favorites among herbs because it has so many uses. Everything from soups to sandwiches can be […]

New formulas for how long we should spend sitting and standing in a workday. New research is helping medical experts devise formulas […]

Wrinkles are a part of aging—and life. While we know to expect wrinkles as we get older, some of the battle has […]

In biblical times, a woman’s hair was considered her crowning glory. And today, though the era has certainly changed, we spend billions […]

Body Acne Can Happen to Anyone. Here’s How You Get Rid of It There’s one major skin dilemma that some of us […]

Sulfate-free shampoo: You’ve seen the term everywhere… on label after label at the drugstore, in magazine ads, and even in a few […]

Morning Rituals That Can Change Your Life Your morning can be that make-or-break time that sets you up for a good day […]

Back pain can be mild to very severe and is experienced at one point or another in 80% of people. Low back […]

Need a detox? Read up on these powerful superfood powders that you can mix in just about anything to clean out your […]

Dill – Health Benefits Dill is one of the ancient herbs of the Bible, and is mentioned in 5,000-year-old Egyptian manuscripts regarding […]

Wonderful Detox Herbs These detox herbs will help your digestive and immune systems which are the foundation of good health. A clean […]

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It […]

Oregano Oil Health Benefits Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected […]

Many fit and health-conscious men and women banished bread from their pantries long ago because it’s high on the glycemic index scale. […]

What an incredible time we live in. While our forebears foraged for sustenance, many of us live in a time of abundance […]

Almost 18% of people ‘usually conceal their teeth in photos.’ Having great teeth is very important in our culture today. Do you […]

The thought of breast cancer is scary and troubles women worldwide. What may cause you to raise your eyebrows is that women […]

Over the last few years, we’ve had several “foods of the moment,” including turmeric, chia seeds and beets. But more recently, medicinal […]

Stones in the kidney have become quite common these days. More than 10% of the world’s population will get kidney stones at […]

Cardamom is a spice that originated in India, Nepal, and Bhutan. Today, it is available in most tropical places in Asia, including […]

With empathy, the ability to recognize and feel other people’s emotions, comes the disadvantage of also absorbing the suffering and negativity of […]