Posts By Nightlight

Celery is a cool-weather crop. It requires 16 weeks of cool weather to come to harvest. Start seed indoors 8 to 10 […]

Raw, unpasteurized apple cider vinegar is considered by most health and natural living enthusiasts to be liquid gold! This versatile vinegar boasts a […]

Not growing, despite your best efforts in the weight room? Here are a dozen errors you may be making nutritionally that are […]

If you ever see a salad green referred to as “rocket,” it’s simply another name for arugula, or roquette in French. Yet […]

Slather it, sip it, wear it, smear it all over: we’re talking about Manuka honey. This pricey yet potent honey has gained […]

Metabolism is a term used to describe all chemical reactions involved in maintaining the living state of the cells and the organism. […]

Negative people in your life? There are friends, colleagues and well-wishers who always desire the best for you. But there are a […]

Potcake Place Imagine a beautiful white sandy beach, turquoise waters. . . and puppies! Yes, adorable little ones to cuddle and play […]

A bathroom can be easily overlooked. It is a functional space and most people do not spend their time there apart from […]

Walk into any gym and you’re guaranteed to see the bench press in action. But just like the deadlift, it’s also one […]

No matter how much jewelry you own, chances are that you don’t own anything quite like this. “What’s so special about these […]

So now you’re in training, do you really need the sports bars, special powders, pills and potions? And what about the ‘superfood’ […]

Wondering why some perfumes cost so much? You know, the ones worn by Saudia Arabian princesses and the Kardashian clan? The secret […]

Did you know that the average American home is filled with thousands of artificial chemicals? Only a small percentage of these chemicals […]

Skip the abrasive chemicals in teeth whiteners and reach for some pineapple instead. If your teeth have been looking less than pearly white […]

Most of us love sports or at least watching professional athletes compete against each others because in all fairness, what’s not to […]

If you want to eat truly healthy, support your fat loss goals, protect your body from inflammation, and avoid some of the […]

When people get headaches, they usually don’t think twice before popping a few painkillers to relieve the pain. At first, this may […]

Avoiding pesticides in our food is an important step on the road to overall health. But buying organic produce can be tricky […]

For many lifters, the bench press is the “gold standard” for developing upper body strength, but its reputation invites a lot of […]

This amazing bulb based plant “beach spider lily” enjoys environments that are downright aquatic and easy to maintain. These one of a kind […]

When it comes to food, your dog needs nutritional and balanced diet as well as plenty of clean, fresh water to stay […]

Nearly eight out of 10 people are coffee drinkers, according to the National Coffee Association’s 2016 report. And like anything that’s part […]

Nutrition is key! Repeat that in your head until your start cooking for tonight’s dinner. Whether you want to lose weight or […]

With the onset of winter, the complaints about cold weather invariably begin. But if you’re a moderately active, healthy person, cold weather […]

Exactly how much salt can you safely eat before it ruins your health? Most people are happy to have salt added to […]

Glenda Taylor DeLawder of Carter County, Tennessee, loved animals so much that she left local pets an incredibly generous gift in her will: […]

You don’t need to be a mind reader to know what someone is thinking, you just need to know some of the […]

Step aside, oatmeal, and stand down, aloe vera; there is a new all-natural skin remedy that will soon require space in everyone’s […]

Over 20,000 women are diagnosed with ovarian cancer every year in the United States. And around 15,000 women die from it. You […]