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Tag Archives: weight loss

Fitness & Weight Loss, Health and Beauty

Fit People Burn Fewer Calories?

You might think that if you bike to work, take a walk at lunch, and lift weights in the evening, you’ll burn […]

6 years ago
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31
Fitness & Weight Loss, Health and Beauty

Weight Loss Tips for Your 40s

When you hit your 40s, you learn very quickly that the exercise and diet routines that sailed you through your 20s and […]

6 years ago
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42
Diet, Health and Beauty

Things You Never Knew About Losing Weight

Steven Blair is, in his own words, a “short, fat, bald guy.” But at five-foot-five and 200 pounds, he may very well […]

6 years ago
0
54
Diet, Fitness & Weight Loss, Health and Beauty

Big Breakfast is The First Step to Weight Loss

Big Breakfast is The First Step to Weight Loss One thing many people do is skip breakfast in order to lower calorie […]

6 years ago
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73
Fitness & Weight Loss, Health and Beauty

False Weightlifting Myths for Women

When it comes to weightlifting, countless amounts of conflicting information makes it almost impossible to separate fact from fiction. Because of this, […]

6 years ago
0
71
Diet, Health and Beauty, Health Tips

Which diet is right for you? 13 diet plans explained

What an incredible time we live in. While our forebears foraged for sustenance, many of us live in a time of abundance […]

6 years ago
0
43
Diet, Health and Beauty

Easy Weight-Loss Tips

Dieting sucks and never seems to work long-term anyway, but these easy weight-loss tips will slim you down. Weight-Loss doesn’t have to be torture. […]

6 years ago
1
23
Fitness & Weight Loss, Healthy Recipes, Recipes

Fat Flush Water Recipe

Fat Flush Water Recipe Refreshing fat flush water is actually just plain water enriched with herbs that effectively remove fat from the […]

6 years ago
0
31
Diet, Fitness & Weight Loss, Health and Beauty, Health Tips

How to Use Your TDEE to Meet Your Weight Loss Goals

Very simply, TDEE is the total number of calories you burn each day. Though everyone’s TDEE varies, with factors like genetics, age, […]

6 years ago
0
23
Diet, Health and Beauty

Top Tips to Lose Weight in a Healthy Way

It is hard to lose weight and that’s a fact. It is never as simple as taking a pill, or exercising anytime […]

6 years ago
0
74
Diet, Fitness & Weight Loss, Health and Beauty, Health Tips

15 Effective and Safe Ways To Lose Belly Fat

As we start to get older, it’s harder to stay in shape, particularly around our belly. Losing weight is something that seems to […]

6 years ago
0
53
Fitness & Weight Loss, Health and Beauty

Fat Loss Mistakes Women Make

Sometimes, it’s the things you don’t think about that are the biggest problems when it comes to fat loss. Are you making […]

6 years ago
0
28
Fitness & Weight Loss, Health and Beauty, Health Tips

Secrets to Losing Belly Fat

Are you ready to get a tight, toned stomach? No matter how far you have to go to get that washboard tummy […]

6 years ago
0
36
Diet, Fitness & Weight Loss, Health and Beauty

How Fast Can You Reshape Your Body With Exercise?

Small lifestyle changes can lead to big gains. If you’re looking to reshape your body by trimming the fat while building muscle, […]

7 years ago
0
32
Diet, Health and Beauty

Is Coconut Oil the Secret Weight Loss Weapon?

Is Coconut Oil the Secret Weight Loss Weapon? Coconut oil is extracted from the kernel or meat of matured coconut harvested from […]

7 years ago
0
21
Fitness & Weight Loss, Health and Beauty

Cardio Versus Weight Training to Lose Weight

What I will discuss is something that I get asked a lot during the year and that is, “What’s better for losing […]

7 years ago
1
Fitness & Weight Loss, Health and Beauty

Afterburn Effect: How to Burn More Fat After You Exercise

In simplest terms, the “afterburn effect” is essentially the calories you continue to burn after exercising. While many people primarily pay attention […]

7 years ago
0
Diet, Fitness & Weight Loss, Health and Beauty

Common Protein Intake Mistakes to Avoid

With all of the buzz surrounding protein’s vital role in weight loss, muscle building, and skin health, you may be tempted to […]

7 years ago
0
Fitness & Weight Loss, Health and Beauty

Which Cardio Workouts Burn the Most Calories?

Cardiovascular exercise – you know you need to do it to stay healthy and manage your weight, but you can never seem […]

7 years ago
0
1
Fitness & Weight Loss, Health and Beauty

Diet Secrets to Lose Weight Successfully

According to statistics, the average person attempts to lose weight at least four times a year. But only 1 out of every […]

7 years ago
0
10
Fitness & Weight Loss, Interesting Things, Odd News

10 Horrifying Weight Loss Techniques

This year, the French began to enforce a law that bans unhealthily thin models, with said models needing a doctor’s certificate in […]

7 years ago
0
Fitness & Weight Loss, Health and Beauty

Make Your Workout Fun – Top 10 Fitness Tips

Top 10 Fitness Tips Craig Ramsay has shaped up A-listers from Hollywood to Broadway. He gives you his ultimate fitness tips to […]

7 years ago
0
Diet, Health and Beauty, Health Tips

6 Teas for Weight Loss and a Healthy You

Tea is known to have plenty of healthy benefits. It can also help you lose that extra unwanted weight. Stress can lead […]

7 years ago
0
Diet, Health and Beauty, Health Tips

Top 12 Biggest Weight Loss Myths You Shouldn’t Believe

There is a lot of bad weight loss advice on the internet. Most of it is either unproven, or literally proven not to […]

7 years ago
0
Diet, Fitness & Weight Loss, Health and Beauty

What is Intermittent Fasting?

Intermittent fasting is a very popular practice these days. Some people do it to try and lose weight, other people believe it […]

7 years ago
0
Fitness & Weight Loss, Healthy Recipes, Recipes

This Potion Melts The Most Persistent Fat

This Potion Melts The Most Persistent Fat If you struggle with fats, this is the right preparation for you! It is consist […]

7 years ago
0
Fitness & Weight Loss, Health and Beauty

How to Burn 200 Calories In Only 3 Minutes?

Is It Possible To Burn 200 Calories In Only 3 Minutes? A recent study revealed that by adding 2.5 minutes of intense […]

7 years ago
0
Diet, Health and Beauty

Menopause Weight Gain: Stop the Middle Age Spread

In people’s younger years, they may have been coasting along, looking after themselves and maintaining a healthy body weight. Then they turned […]

7 years ago
0
Fitness & Weight Loss, Health and Beauty, Health Tips

A Bowl of Oatmeal for Breakfast Will Boost Weight Loss

Breakfast is the most important meal of the day, especially when you’re trying to lose weight. According to a study published in […]

8 years ago
0
1
Fitness & Weight Loss, Health and Beauty, Health Tips

Best Science-Supported Flat Tummy Tips

Many people want that perfectly toned, sculpted beach body – but it’s more than that; obesity has been linked to shorter lifespan […]

8 years ago
0
1
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Quiet Corner

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WHO WE ARE

Quiet Corner is your place for relaxation! Quiet Corner will help keep you informed and it’s the definitive resource for weight loss, smart nutrition, health and beauty, home and gardening and all little things that make life happy, filled with tips, tricks and recipes to get you the body—and the life—you want…

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