Category Health Tips

Antioxidants are the key to healthy eating. Which foods pack the most nutrients? Researchers at the University of Oslo wanted to know […]

9 Food Pairings that Fight Disease Over the last few decades, there has been a mountain of research on the healing powers […]

Despite what you may have heard, eating breakfast isn’t necessary for everyone. In fact,skipping breakfast may be better than eating many unhealthy breakfast […]

A naturally gluten-free grain, chia has been a somewhat unknown commodity in the U.S. until recent years. But while much of the […]

7 Myths About Yogurt You Need to Know Myths about yogurt and probiotics abound. To help dispel the misinformation and myths, here […]

What are Allergies and Its Symptoms Allergies, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the […]

Super Food – Aloe Vera Aloe Vera is a common plant found in the garden of each and every Indian house, also […]

That Parmesan cheese is actually wood, that honey has corn syrup, and the cake is a lie. There’s no guarantee the food […]

Losing body fat takes a coordinated effort, including both regular exercise and smart food choices. Increasing your level of exercise will, in […]

Kiwi is a rare fruit that has countless health benefits. Kiwi or Chinese gooseberry is a native fruit of China. In China, […]

Until the 18th century, honey was the main sweetener people used, as white sugar was prohibitively expensive, when it was available. While […]

There is nothing more exhilarating than traveling to foreign, exotic lands. But there’s also nothing that can dampen the experience quite like jet […]

17 Health Benefits of Cat Ownership When you think of items that can help you increase your health, you do not often […]

Epsom salt is type of salt,right? Well, first of all, it’s not a salt at all, but a mineral compound of magnesium […]

If you’ve ever seen someone clip a piece of an aloe plant, open it and apply the “juice” to a sunburn, you’ve […]

Health Benefits of Mangoes Mangoes taste so good that people forget they are also healthy! Discover how the “king of fruits” can […]

There are plenty of reasons to minimize smartphone use. Smartphones breed rude behavior and disrupt relationships, for one thing. And, then evidence indicates that […]

The endless burning in your chest keeps you up at night. You’ve tried every remedy known to man, from over-the-counter medicines to […]

20 Ways To Never Get Cancer Certain cancer-fighting foods and other healthy habits can dramatically lower your cancer risk. First, the good […]

Shea butter, an off- white fat extracted from the nut of the African shea tree (botanical name : Vitellaria paradoxa, formerly known […]

How To Get Rid Of Bad Breath With Apple Cider Vinegar Bad breath can be an embarrassing condition for those who suffer […]

7 Proven Ways To Lose Stubborn Belly Fat And 1 really good reason why ignoring it is no longer an option Flat […]

They’re everywhere: diets claiming to be the miracle cure-all for those unrelenting diet issues that many men and women struggle with on […]

Anorexia as you may know is a very severe eating disorder in which a person refuses to sustain body weight close to […]

Boost Metabolism Naturally in 8 Easy Ways If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may […]

We all know how important it is to keep kids hydrated, especially while they’re playing sports or having fun running around outside […]

For migraine sufferers: You may find a trick or two in this list that could provide some relief but this is a […]

Try going a day without exposure to artificial colors. Kool-aid and Jell-O may be among the most obviously artificially colored products, but […]

The human brain is the most complex object in the universe. It is also the organ that consumes by far the most […]

The use of herbs and spices has been incredibly important throughout history. Many were celebrated for their medicinal properties, well before culinary use. Modern […]