Best Green Keto Smoothie Recipe
This Green Keto Smoothie turned out quite nice! I don’t really like the taste of green smoothies although I have tried it many times with different combinations, but to be honest, I wasn’t expecting it will to taste this good!
- 1/2 of an avocado
- 1/2 cup almond milk
- 3/4 cup Coconut Milk Full Fat (I used Organic Coconut Milk Full Fat Trader Joe’s)
- 1 tsp chia seeds
- 3/4 cup fresh cilantro
- 6 drops peppermint oil or (5-6 large mint leaves)
- 1/2 tsp of lime juice
- 1/4 tsp vanilla
- 1 cup crushed ice
- Liquid stevia to taste
- Place all of the ingredients except the ice into the blender.
- Blend on low speed until completely pureed.
- Add the crushed ice and blend.
- Taste to adjust sweetness.
- Pour the smoothie into glass and garnish with a slice of lime.
Total Fat: 20.3g
Saturated Fat: 7.3g
Total Carbohydrate: 8.2g
Dietary Fiber: 6.2g
Total Sugars: 2g
Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
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Recipe by Kejsy