A good facial massage can transform the state of your skin. It is an age-old technique that has stood the test of time. Skin care experts all over the world urge people to incorporate facial massages into their beauty routine. It can help your skin stay healthy and look gorgeous.
We’ve brought together a list of benefits of getting a facial massage done. Because of these benefits, this beauty technique has managed to gain popularity all over the world. Incorporate it into your skin care routine to reap the benefits. Read on to know about the various ways in which this relaxing skin-care technique can benefit your skin and improve its overall appearance.
Benefits of a Facial Massage
1. Promotes Blood Circulation In Skin
A facial massage can promote blood circulation in your skin and boost its overall health. And a better blood circulation can effectively nourish and rejuvenate the skin cells, leading to a younger-looking skin.
2. Delays The Signs Of Ageing
This is another incredible benefit of getting a facial massage. It delays the signs of ageing like fine lines and wrinkles from appearing. It reduces the formation of fine lines and delays wrinkles around the eyes and mouth area.
3. Boosts Collagen Production
Loss of collagen in your skin can lead to various unpleasant and unappealing skin conditions. However, regular facial massage can prevent collagen breakdown in your skin and keep unsightly conditions at bay.
4. Improves The Skin’s Elasticity
Facial massage is a good way to improve the skin’s elasticity. This all-natural method can significantly improve your skin’s elasticity and make it more firm. Apart from that, it can prevent free radicals and make sure that your skin looks its absolute best.
5. Combats Under-eye Bags And Dark Circles
Under-eye bags and dark circles are often a result of water retention in the skin. And, when it comes to combating water retention, there are very few methods that are as effective as a massage. A proper facial massage can prevent fluid retention in your eye area and help you get rid of the unsightly under-eye bags and dark circles for good.
6. Detoxifies The Skin
On a daily basis, your skin is exposed to various impurities and toxins that can get accumulated in the pores and cause unsightly breakouts. That is why, it is incredibly important to detoxify the skin from time to time. And, the best way to do that would be by massaging your face. It can eliminate gunk from your skin pores and prevent unwanted breakouts.
7. Tightens The Facial Muscles
Facial sagging can be an unpleasant condition to deal with. A good massage can control the skin from sagging and tighten the facial muscles. So, help your face overcome sagging by making this beauty method a part of your beauty routine.
8. Makes Your Skin Glow
A facial massage can bring in a radiant glow on to your facial skin. That is why, skin care experts often urge women with dull-looking skin to get a massage done. This technique can rejuvenate your skin from well under the surface and lead to a glowing skin.
How To Do A Facial Massage Yourself
There are a lot of people who visit beauty salons to get a facial massage. However, it is something that can be done at home as well. Easy and highly effective, this beauty technique is extremely safe and inexpensive. If you have still not tried it out, then today’s post is ideal for you.
Just a few daily minutes of facial massage can fade lines, tighten skin, and make you look radiant. All you need are a few drops of oil and your own two hands.
Depuff your eyes
If you wake up swollen-eyed, this mini rubdown is for you. Put a dab of eye cream on the pads of your index fingers, then place one at the inner corner of each eye. Using light pressure, sweep your fingers up along your brow bones to your eyes’ outer corners, then around the bone under your eyes until you’re back at the inner corners. It’s key to go in this direction, which pushes excess fluids out of the area. After two full rotations, do eight more, but with deeper pressure and quick, rhythmic strokes. If you’re prone to puffiness, try this technique at night as well.
Soften forehead lines
This one-minute massage helps smooth skin as you sleep. It’s best to do it nightly, right before bed, to flush out toxins. Sturdy your thumbs just above each temple; holding your first three fingers together, rub your forehead in small circles, starting from between your brows and moving up and out as you go. Repeat for 60 seconds. This increases circulation to help the skin look taut, and stimulates collagen to reduce and prevent wrinkles over time.
Make your cheeks look defined
To make cheeks appear lifted, place your index and middle fingers directly under the bottom of cheekbones, near your mouth. Using small kneading motions, push up so the fleshy parts of your cheeks are raised. Continue pushing up along the cheekbones to your hairline; repeat 10 times, and really dig in. It drains buildup in the muscles and tissue to help sculpt cheeks. The effect lasts several hours—practice this daily and within weeks, cheeks will look more toned overall.
Firm your jawline
First, place both thumbs under the point of your chin and rest your index fingers right at the base. Next, make tiny pinches all along the length of your jawline until you reach your ears, then reverse and repeat back to the starting position. Apply good pressure as you go. This works to unclog the lymph nodes here to reduce sagging along the jaw and under your chin. Do this five times in a row for an instant boost, then repeat the cycle twice a week to maintain the youthful benefits.
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