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Tag Archives: Exercises

Fitness & Weight Loss, Health and Beauty

Workout Mistakes That Sabotage Results

Workout Mistakes That Sabotage Results Whether you’re a fitness newbie or a bonafide gym rat, you might have some bad workout habits. […]

4 years ago
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Fitness & Weight Loss, Health and Beauty

Top 10 Calorie Burning Exercises

10 Exercises that Burn the Most Calories We all want more for less, right? Whether it’s a good deal on a new TV, free postage when […]

4 years ago
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20
Fitness & Weight Loss, Health and Beauty

How to Do a Perfect Squat

A squat is a movement where you start in a standing position and bend your knees to bring your bum as close […]

4 years ago
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67
Fitness & Weight Loss, Health and Beauty

The Ultimate Home Workout Routine

The Ultimate Home Workout Routine No gym? No equipment? No problem! Don’t let a lack of dumbbells prevent you from getting a total-body […]

5 years ago
0
1
Fitness & Weight Loss, Health and Beauty

Chest Exercises – 6 Common Mistakes

Are you trying to build a bigger chest, but are not getting the results you desire? Building a big chest requires challenging […]

5 years ago
0
Fitness & Weight Loss, Health and Beauty

Can You Exercise Without Losing Your Breasts?

Can You Exercise Without Losing Your Breasts? Contrary to popular belief, there is no diet, exercise or pill that controls where you […]

5 years ago
0
Fitness & Weight Loss, Health and Beauty

The Best Time Of Day To Strength Train Is…

The Best Time Of Day To Strength Train Is… Best way to not feel the least bit guilty about binge-watching Orange Is […]

6 years ago
0
Fitness & Weight Loss, Health and Beauty

Top 20 Bodybuilding Tips for Beginners

Top 20 Bodybuilding Tips for Beginners Getting a perfectly toned body doesn’t rely on vigorous workout and steroids, it primarily depends on […]

6 years ago
0
Fitness & Weight Loss, Health and Beauty

Home Exercises To Fix Your Rounded Shoulders In One Month

3 Home Exercises To Fix Your Rounded Shoulders In One Month Rounded shoulders are especially common with office or computer-based workers. Without […]

6 years ago
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1
Quiet Corner

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Quiet Corner is your place for relaxation! Quiet Corner will help keep you informed and it’s the definitive resource for weight loss, smart nutrition, health and beauty, home and gardening and all little things that make life happy, filled with tips, tricks and recipes to get you the body—and the life—you want…

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