9 Detox Drinks Recipes

9 Detox Drinks Recipes

Detox recipes are essential to boost your bodys cleansing abilities. Juice detox your body with my favorite fruit and vegetable juice recipe combos below.

These work best with a juice fast or a detox diet plan. There are some specific items that are very good for cleansing. You’ll find that I use a lot of the same produce in these recipes. Here’s why…

• Cucumbers and celery are natural diuretics.
• Beets are great for liver cleansing.
• Lemons, ginger and apples aid in cleansing the entire body.
• Cranberries are good for cleansing the bladder.
• Greens nourish our cells and clean them at the same time.
• Dandelion greens are especially good for cleaning the liver.

The detox juice recipes

Carrot Cucumber Detox

• 3-4 carrots
• 1 cucumber
• ½ beet
• ½ lemon
• 1 inch of gingerroot

Cucumber Beet Detox

• 1 cucumber
• 3 carrots
• 1 beet
• 2 stalks of celery
• 1 handful of parsley
• ½ lemon

Cucumber Detox Drink

• 1 cucumber and ½ lemon

Tomato with a Kick

• 2 tomatoes
• 2 green lettuce leaves
• 2 radishes
• 4 parsley sprigs
• ½ lemon

Veggie Mix Detox

• 3-4 carrots
• 2 celery stalks
• ½ beet
• 2 broccoli florets
• ½ lemon

Cucumber Apple Detox

• 2 stalks of fennel
• ½ cucumber
• ½ green apple
• 1 handful of mint
• 1 inch of gingerroot

This recipe is shockingly good tasting.

Perfect Skin Juice Detox

• 1 cucumber
• 1 parsnip
• 2-3 carrots
• ½ lemon
• ¼ green pepper

Cucumber and bell pepper are good sources of silicon which is recommended to strengthen skin hair and nails. Studies show that foods high in silicon reduce signs of ageing, improving thickness and reducing wrinkles!

Total Body Detox Juice

• 1 tomato
• 1 asparagus
• 1 cucumber
• ½ lemon

Asparagus is a natural diuretic and helps to flush toxins from body, promotes kidney cleansing.

Liver Cleaner Detox

• 1 handful of dandelion
• 3-4 carrots
• ½ cucumber
• ½ lemon peeled

Dandelion juice is a traditional remedy for cleaning the liver. You could also add dandelion tincture to any juice if you can’t buy the greens in your local market.

Source all-about-juicing.com