1 Minute Chocolate Brownie

1 Minute Chocolate Brownie recipe

Looking for an easy mug recipe to get started? This 1 Minute Chocolate Brownie recipe for One has ingredients you likely have in your pantry, no need to run to the store. This 1 Minute Chocolate Brownie satisfies all your dessert cravings.

  • Minutes to Prepare: 2
  • Minutes to Cook: 1
  • Number of Servings: 1




Ingredients:

  • 1 TBSP whole wheat flour
  • 1 TBSP sugar (do not substitute)
  • 1 TBSP unsweetened cocoa
  • a pinch of baking soda
  • a pinch of salt
  • 1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture

1 Minute Chocolate Brownie

Directions:

Mix all ingredients until combined in a mug. Pop it in the microwave for just over a minute.

Enjoy


Nutrition Facts:

  • Servings Per Recipe: 1
  • Serving Size: 1 serving
  • Amount Per Serving
  • Calories  94.5
  • Total Fat  1.1 g
  • Saturated Fat  0.6 g
  • Polyunsaturated Fat  0.1 g
  • Monounsaturated Fat  0.3 g
  • Cholesterol  0.9 mg
  • Sodium  224.6 mg
  • Potassium  137.9 mg
  • Total Carbohydrate  22.1 g
  • Dietary Fiber  2.7 g
  • Sugars  14.1 g
  • Protein  2.6 g

1 Minute Chocolate Brownie

Source skinnypoints.com
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